I'm Maria — a holistic counsellor and wellbeing practitioner based on the Gold Coast. I create a safe, compassionate space where you can open up, find clarity, and step into the version of yourself you're ready to become.
I have a natural ability to hold space in a way that allows people to go deeper than they expected — and come out the other side feeling lighter, clearer, and more themselves. My approach is holistic by nature: I don't separate the mind from the body, or your personal life from your professional one. True wellbeing is whole.
"Wellness isn't a destination. It's a way of living — and I'm here to walk that path with you."
With over 14 years of experience developing and empowering people — across training schools, corporate environments, and one-on-one practice — I bring deep professional expertise, genuine intuition, and real lived experience to every session. I've navigated my own significant life challenges and transformations, which means I don't just understand where you are — I can truly relate.
Every session is one-on-one and personalised to you — available in person on the Gold Coast or via Zoom. Workshops and group facilitations available on request.
At the heart of what I do. A safe, compassionate space to explore your emotions, life challenges, and the deeper patterns shaping your wellbeing. I'll help you feel genuinely heard — and guide you toward peace, clarity, and a path forward that feels right for you.
A broader, whole-life conversation about where you are, where you want to be, and what wellness truly means for you. Drawing on my background across health, human resources, and personal development, we look at every dimension of your life — not just one part of it.
Build the self-awareness, confidence, and resilience to show up fully in every area of your life. These sessions combine practical strategies with deep inner work — drawing on coaching, NLP, and 14+ years of developing people — giving you something real to act on after every session.
Standing at a crossroads? Navigating change, loss, a career shift, or a moment of reinvention? These sessions are for people ready to move through — not around — what life is asking of them. With compassion, clarity, and real tools to move forward.
Feeling burnt out, undervalued, or lost in your career? With a background in HRM and over a decade of training and development, I help professionals navigate the human side of work — career transitions, workplace stress, and finding renewed purpose in what you do.
As an experienced facilitator and educator, I design and deliver meaningful workshops for organisations, teams, and community groups — on personal development, resilience, communication, and workplace wellness. Available on a case-by-case basis.
Life of Wellness with Maria was born from a deep belief that wellbeing should be accessible, whole, and woven into the fabric of everyday life. What you see here today is just the beginning. A foundation is being built — one rooted in community, healing, education, and genuine human connection. Something bigger is coming. Follow the journey.
Book a Free 15-min Call"You're an angel. So truly grateful for the space you held for me today and for sharing your own experiences. You're the best."
"Thank you so much for our talk. You helped me so, so, so much. So grateful for you."
"Thank you — your presence brings calm. People feel seen and heard with you. You are amazing."
Wisdom & resources coming soon
Maria will be sharing insights on holistic wellbeing, personal growth, and living well — drawn from over 14 years of experience and her own transformative journey.I offer a complimentary 20-minute discovery call for all new clients. It's a relaxed, no-pressure conversation where we can connect, explore what you're looking for, and see if we're the right fit to work together.
Please note: Maria is a holistic counsellor and wellbeing practitioner — not a medical doctor or registered psychologist. If you are in crisis or require urgent mental health support, please contact your GP or call Lifeline on 13 11 14.